Travel

I was talking to a client of mine this week and she was telling me about her depression medication and how much she has invested in these treatments and how bad she felt. ย It was the exact same day I had bought a ticket to...


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Can't believe it's been 3 years already!! It was the first time I allowed myself to let goโ€ฆ and take a 3 month trip in my life, my first trip solo, the first time I stayed in a hostel, at age 37, yes, itโ€™s true. The...


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Since you're feeling light like a butterfly, there is no more space for anything or anyone that makes you feel heavy. That means choosing better your clothes, food, friends, relationships, words, experiences. Collecting only what will add or multiply....


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